MORE COMING SOON………… …
We're currently creating aligned workshops, group sessions, and community events designed to support your body, mind, and nervous system.
CHECK OUT BELOW
THE FIRST ONE IS NOW LIVE
Unlock Body Healing Through Breath, Awareness and Movement
Join Myself at TLC Wellness Care and Shweta from Anahat Yoga for a grounding, heart‑centred workshop designed to help you explore how breath, movement and your nervous system shape the way your body experiences discomfort.
This session blends gentle yoga, somatic awareness, breathwork and practical education to support regulation, ease and deeper connection to self.
No experience is needed — all bodies are welcome.
📍 Anahat Yoga Studio, Norwest
📅 Saturday 22nd August
⏰ 12:15pm – 1:30pm (doors open 12pm)
💲 $55
🎟️ Tickets via Eventbrite — Limited spots
Hosted by Shweta (Anahat Yoga) and Tienna (TLC Wellness Care) Supporting your body through breath, movement and awareness.
Upcoming Events & Workshops
The safe body workshop
Does your workplace need a little TLC?
Got that niggly back pain, tight shoulders, or an overloaded nervous system that never quite settles?
This upcoming workshop might be exactly what your body has been asking for.
Enquire now about the Safe Body Workshop.
📧 tienna@tlcwellnesscare.com.au
📞 0403 927 307
